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Mental health includes our emotional, psychological, and social well-being.
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It affects how we think, feel, and act. It also helps determine how we handle stress, relate to others, and make healthy choices. Mental health is important at every stage of life, from childhood and adolescence through adulthood.
Helpful Resources
CALL 911 if you or a loved one are in danger!
National Suicide Prevention Lifeline 800-273-TALK (8255)
Crisis Text Line: Text NAMI to 741-741
National Domestic Violence Hotline: 800-799-SAFE (7233)
National Sexual Assault Hotline : 800-656-HOPE (4673)
NAMI Helpline, https://nami.org/help

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